Hydrostatic weighing is the method by which all other means of measurement compare their degree of error. This is the best method of calculating your true body composition and is still considered the gold standard!

Contact your club for further details and times available by visiting our online calendar.

Please call the number posted on the calendar to book a time.

 Watch the Video

Included in your detailed report you will find:

* Accurate assessment of your body fat % and lean mass

* Detailed tracking of previous tests
* A reference table showing where you are and where you should be
* Calculation of your resting metabolic rate and total caloric burn